Prevention Magazine
Author
Pub. Date
c2011
Description
This groundbreaking plan teaches you to outsmart blood sugar spikes so you can eat the carbs you love and still lose weight.
Starches are one of the biggest culprits when it comes to the nation's weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods—pasta, bread, rice—are the worst offenders. But who wants to cut out these delicious dishes and feel deprived?
By...
Starches are one of the biggest culprits when it comes to the nation's weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods—pasta, bread, rice—are the worst offenders. But who wants to cut out these delicious dishes and feel deprived?
By...
Description
The link between high blood sugar and type II diabeters is well known, but many people don't realize that blood sugar imbalances can set the stage for a host of health problems--from unexplained weight gain, fatigue, and poor concentration to heart disease and stroke. Prevention's The Sugar Solution provides the necessary tools to identify and correct high blood sugar - and drop excess pounds, replenish energy stores, and reduce disease risk in the...
16) New choices in natural healing for women: drug-free remedies from the world of alternative medicine
Author
Pub. Date
c1997
Description
Alternative treatments for women's top health complaints. Plus more than 150 how-to illustrations for self care and true-life stories of real women who healed themselves naturally.
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